Nutrition facts

Calories In Samosa

Samosa
08
May

A samosa is a fried or baked dish with a savory filling, such as potatoes, onions, peas, or lentils. Calories in Samosa based on the calories, fat, protein, carbs and other nutrition.

Nutrition Fact In Samosa

 
Amount Per Serving 100 grams
 
Calories 262
% Daily Value*
                     
26%
Total Fat 0.4 g
36%
Saturated Fat 17g
 
Trans Fat 0g
 
Polyunsaturated Fat 7.1g
 
Monounsaturated Fat 0g
9%
Cholesterol 27mg
18%
Sodium 423mg
5%
Potassium 189mg
8%
Total Carbohydrates 24g
8%
Dietary Fiber 2.1g
 
Sugars 1.6g
 
Protein 3.5g                                                                          5%
25%
Vitamin A
17%
Vitamin C
2%
Calcium
4%
Iron
 
  • A small size samosa is about 240 calories, loaded with carbs, saturated fats and has no other nutrients in it.
  • It is rich in fat, carbohydrates, and refined sugar all these causes the health problems.
  • It is a fried dish where it is mostly served on the roadside.