Purnashraddha | Cashew(Kaju)-100g
₹109.00
- Cashew helps to lower the bad cholesterol.
- cashew is a good source of magnesium which keeps our bones strong.It provides us great energy as it is packed with dietary fiber and it play a great role in weight maintenance.
- Cashews contain various nutrients that plays vital role in our diet. Consumption of unroasted, unsalted cashews provides protiens, fiber, magnesium, copper and vitamins.
It contains the same amount of protein that is present in cooked meat, so it can be a rich source of protein for vegeterians. Cashews contain a good amount of copper that is essential for helathy brain development and strong immune system. It also reduces the risk of heart disease and stroke.
Studies suggests that intake of cashews on a regular basis can reduce blood pressure. Cashews are used to make dairy alternatives like cashew milk, cashew soour cream and cashew cheese. Also magnesium present in cashew plays a prominent role in enzymatic reactions within the body.
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