Nutrition facts
Makki Roti Calories
14
May
May
Makki Roti Calories
Makki Roti is one of the famous and special food in North India – Punjab state. It is made up of Bread and Maize. It’s the tastiest food and easy to make. They will add an ingredient called Onion, Bread, and Maize with chili powder they will smash softly after that using plastic cover with oil we will give a shape. then Baked on Tava we can make it hot.
Nutrition Facts of Makki (one):
Amount Per Serving(34 grams)
Calories from Fat 33
Calories 120
% Daily Value*
6%
Total Fat 3.7
Saturated Fat 0.8g 7%
Trans Fat 0.2g
Polyunsaturated Fat 6.3g
Monounsaturated Fat 2.2g
0%
Cholesterol 0mg
5%
Sodium 85mg
2%
Potassium 62mg
6%
Total Carbohydrates 12g
16%
Dietary Fiber 1.8g
Sugars 0.1g
Protein 2.3g
0%
Vitamin A
0%
Vitamin C
1.1%
Calcium
4.9%
Iron
It is very good to have when it is hot with spicy chatni. We can make different Kari (Palya ) like Channa dal fry while adding gee or butter its soo tasteful. and Paneer Tadak also best combination of Makki Roti. we call it as in “bread of Maize.” It comes in yellow color after baked on tava because Maize it comes in yellow color.