Calories in Pani Puri Pani Puri is one of the most popular street food. It is made with a mixture of boiled and mashed potato, boondi, boiled moong or chana, a spicy/ tangy chutney, and sweet chutney is made of tamarind and jaggery and, of course, the puris. No points for guessing that the puris are deep fried and so is the boondi, the main contributors to […]
Calories in Peanuts It is packed with healthy fats and high-quality protein. They’re also fairly high in calories. It is good for health and helps to lose your weight. They are an excellent source of protein, fiber, and many key vitamins and minerals. 567 calories in peanuts. Nutrition Facts In Peanuts Amount Per Serving( 100 grams) Calories 567 […]
Capsicum is also known as red pepper. It is used to make medicine. Also used for various problems like digestion, stomach pain, and diarrhea. Contains capsaicin which reduces the pain sensations when applied to the skin. Nutrition Fact in Capsicum Amount Per Serving 100 grams Calories 40 % Daily Value* 0% Total […]
Calories in Watermelon Watermelon is a refreshing fruit that is rich in water 92%and low in calories. It contains dietary fiber for digestive health as well as potassium, a mineral that helps keep blood pressure capped. It provides high levels of vitamins, minerals, and antioxidants and just a small number of calories. Nutrition Facts In Watermelon Amount […]
Coffee is a drink made from coffee beans. People drink it to get relief and to increase mental alertness. It is used to prevent from lung cancer, breast cancer, gastrointestinal. Nutrition Fact in Coffee Amount Per Serving 1 Cup Calories 1 % Daily Value* 0% Total Fat 0g 0% Saturated Fat 0g […]
Calories in Maggi Everyone loves. Tasty, filling with only some hot water needed to prepare they are the perfect instant food. Now they claim to be healthy as well with Taste, Health. Noodles are however highly calorific and contain an obscene amount of fat. 384 calories in Maggi. Nutrition Facts In Maggi Amount Per Serving(566 grams) Calories […]
Eggs help to lose your weight. It is used to make many recipes like Cake, Salads, Sandwiches, Ice, cream, Soups, Stir-fries, Sauces. Protects our cardio-vascular system, nerves, liver, and our brain. Nutrition Fact in 3 Eggs Amount Per Serving 3 eggs Calories from Fat 45 Calories 234 % Daily Value* 23% Total Fat 15g 24% Saturated […]
Calories in Coconut Chutney One tablespoon of Coconut Chutney gives 36 calories and it is healthy. Its made mainly of grated coconut, ginger, green chilies. Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a functional food because it provides many health benefits beyond its nutritional content. Nutrition Facts In Coconut […]
Skim milk powder sometimes called as dry or not fat milk. It is rich in calcium, proteins, Vitamin A, and vitamin d which helps for building strong bones. Nutrition Fact in Skim Milk Amount Per Serving 1 CupCalories from Fat 1.8Calories 83% Daily Value* 0%Total Fat 0.2g1%Saturated Fat 0.1g Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0.1g2%Cholesterol […]
1 Carrot Calories Carrots are high in fiber and a single medium carrot contains only 25 calories. It is crunchy, tasty, and highly nutritious. Carrot is a good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. Carrots have different colors, including yellow, white, orange, red, and purple. Nutrition Facts in 1 Carrot Amount Per Serving(25 […]