Calories in Mango Shake Mango is low in calories and high in nutrients. It contains vitamin C, which gives your skin and mango provides vitamin A, which promotes healthy hair. 257 calories in mango shake Nutritional Facts in Mango Shake Amount Per Serving(226 grams) Calories from Fat 75 Calories 257 % Daily Value* 13% Total […]
Category Archives: Nutrition facts
Sugarcane juice is a liquid extracted from sugarcane that has been squeezed. Drinking a glass of fresh sugarcane juice has amazing health advantages and is included with important nutrients that are needed to our body. Raw sugarcane juice can help in weight loss, lower blood pressure, strengthen the bones, decrease the cholesterol level, fight fevers […]
Calories in Veg Biryani Its good to health and its made from rice, mixed vegetables, onion, tomatoes, paneer oil, curd. veg biryani is high in calcium and vitamins. It has an amount of vitamin A, iron and calcium. Nutrition Fact in veg biryani Amount Per Serving 169 grams Calories from Fat 35 Calories 198 % Daily Value* […]
Coconut Water Calories Coconut helps to weight loss. The coconut tree is a member of the palm tree family and the only known living species of the genus Cocos. It’s confused with high-fat coconut milk or oil, coconut water is a clear liquid in the fruit’s center that is tapped from young, green coconuts. Nutrition […]
Papaya is a juicy fruit, which is delicious and also very healthy. Consuming papaya every day has many advantages that include enhanced digestion, controlled menstruation, increased immunity, weight loss, protect the skin, and heart health. Nutrition Fact in Papaya Amount Per Serving 100 grams Calories from Fat 2.3 Calories 43 % Daily Value* 0% […]
Brinjal is also known as eggplant or aubergine, which belong to the nightshade family of plants. It is a good source of nutrients and is rich in magnesium, iron, and calcium which helps the body to be healthy, stronger, and function properly. It can also be used to prepare many dishes. Nutrition Fact in Brinjal […]
Grapes are the most common fruit in the world. They can be used to make wine, juice, jam, jelly. The seed in the grapes is used to extract vinegar and grape seed oil. It is very popular because of their taste, flavor, texture, and variety. Nutrition Fact in Grapes Amount Per Serving 100 grams […]
Coconut Oil Calories Coconut helps to weight loss. The coconut tree is a member of the palm tree family and the only known living species of the genus Cocos. Coconut oil is good for our health. It’s used for cooking and its good for hairs. It is a good source of minerals and fiber. 354 coconut […]
The cake is sweet food which is usually cooked by dry heat in an oven. It can be served as a party dish on occasions such as a wedding, birthday, anniversary and some other functions. Cakes are made up of pieces of bread which are covered with creams. There are different varieties in the cake […]
Palak Paneer Calories Palak Paneer is healthy and it made to Palak, paneer, cashew nuts, onion, tomatoes, and fresh cream. paneer contains high-quality protein and palak is good for heart, diabetes, and eyes. It is high in vitamins and minerals. 366 calories in palak paneer. Nutrition Facts In Palak Paneer Amount Per Serving( 200 grams) Calories […]










