Category Archives: Nutrition facts

Calories in Beetroot

Calories in Beetroot

Calories in Beetroot Beetroot is good for health. It helps lower blood pressure. People who drank 8 ounces of beetroot juice daily lowered both diastolic and systolic blood pressure. Beetroot is rich in vitamins and minerals and low in calories. Nutrition Facts in Beetroot   Amount Per Serving(100 grams) Calories from Fat 4.3 Calories  43 % Daily Value*                       0% […]

Pomegranate Calories

Pomegranate Calories

Pomegranate Calories Pomegranate is a red fruit with juicy.  It’s good for health and pomegranates rich in vitamins and minerals. Its juice has been shown to lower blood pressure levels in as little as two weeks.   Nutritional Facts in Pomegranate  Amount Per Serving(100 grams) Calories  54% Daily Value*                      0%Total Fat0.3 g0%Saturated Fat 0.1 g Trans Fat 0.1 g Polyunsaturated Fat0.1 […]

Black Coffee Calories

Black Coffee Calories

Black Coffee Calories Black Coffe is the best option for weight loss. It contains Vitamin B2, B3, B5, Manganese, potassium and magnesium. Nutritional Facts in Black Coffee   Amount Per Serving(237 grams)   Calories  2.4 % Daily Value*                       0% Total Fat0.1g 0% Saturated Fat 0g   Trans Fat 0g   Polyunsaturated Fat0g   Monounsaturated Fat 0g […]