Calories In Sugar Sugar is a natural ingredient. Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. High calories in sugar and its come from sugar beet or sugarcane. Nutrition Facts Sugar Amount Per Serving(100 grams) Calories from Fat 387 Calories % Daily Value* 0% Total Fat0g 0% […]
Milk is also called as dairy milk, it is extracted from farm animals during pregnancy. It is a rich nutrient produced by mammals. it contains many other nutrients including protein and lactose. Nutrition Facts in Milk Amount Per Serving 100 grams Calories from Fat 0.5 Calories 42 % Daily Value* 1% Total Fat […]
Apple is a sweet fruit produced by an apple tree. Apples are high in fiber, vitamin c, and various antioxidants. A medium one has only 95 calories, but plenty of water and fiber. Nutrition Facts in Apple Amount Per Serving 100 grams Calories from Fat 0.5 Calories 52 % Daily Value* 0% Total Fat 0.2g […]
1 Apple Calories Apple is healthy, tasty, and the most popular fruit in the world and apple can be consumed various way juice, raw in salads, baked in pies, cooked into sauces and spreads like apple butter, and other baked dishes. One medium apple contains 95 calories and 25 grams of carbohydrate, some of the carbohydrates in apple […]
It is good for health. Banana helps to lose your weight and its High in Fiber, But Low in Calories. There are 89 calories in a 100gm banana. One Medium sized banana has 7 to 8 inches long. In 93% of banana’s calories come from crabs, 3% from fat and 4% from protein. Nutrition Facts […]
Sweet Potatoes : They are the starchy root vegetables grown worldwide. Sweet potatoes are enriched with antioxidants, vitamins, minerals and fibre. They are also rich in manganese. Sweet potatoes promote gut health: These are rich in fibres. Contain soluble and insoluble fibres and our body cannot digest both of them. So, these fibres stay at […]
Green Tea : When we think about healthy beverages, green tea tops the list. Let us know about the nutrition facts of green tea. Nutrition Facts : Amount Per Serving(245g) Calories from Fat 0 Calories 2.5 % Daily Value* 0% Total Fat 0g 0% Saturated Fat 0g Trans Fat 0g Polyunsaturated Fat […]
Orange Calories Orange is a fruit and low in calories, it is the color between red and yellow on the spectrum of visible light. It helps to lose your weight if you want to lose your weight eats oranges, it’s good for health and it is a good source of several vitamins and minerals, especially vitamin C, […]
Rice is the seed of grass species. It is the most widely consumed food for human beings, especially in Asia. It is very important nutrition and caloric intake for humans. Nutrition Fact in Rice Calories Amount Per Serving 100 grams Calories from Fat 0.5 Calories 130 % Daily Value* 0% Total Fat 0.4 g 0% […]
Fruits are the means by which angiosperms disseminate seeds. Edible fruits, in particular, have propagated with the movements of humans and animals in a symbiotic relationship as a means for seed dispersal and nutrition; in fact, humans and many animals have become dependent on fruits as a source of food. Accordingly, fruits account for a […]