Honey is a sweet, thick liquid made by honeybees. The bees collect the sugar from the plant and secret it in a tree. The smell, color, and taste depend on the types of flowers visited. One tablespoon of honey contains 64 calories, which is higher than that of sugar at 49 calories per tablespoon. Nutrition […]
Category Archives: Nutrition facts
Calories in an Egg The egg is the healthiest food you can eat egg because of its produce high-quality protein, and it helps to lose your weight. One large egg has 78 calories, and one large egg has 6.28 g of protein, and 3.6 g is found in the egg white. Nutrition Facts In Egg […]
Biryani is a dish with rice and mixed with chicken. This dish is very popular throughout the Indian subcontinent. There are 348 calories in 1 cup of Chicken Biryani. Calorie breakdown: 26% fat, 56% carbs, 18% protein. Nutrition Fact In Biryani Amount Per Serving 1 cup Calories 348 % Daily Value* 15% Total Fat […]
Chicken Biryani: Chicken Biryani is a rice dish that has its roots in the Indian subcontinent. It is regarded as one of India’s signature dishes and is widely served in Indian diasporas across the globe. Nutrition Facts: Amount Per Serving(205g) Calories from Fat 85 Calories 292 % Daily Value* 14% Total Fat 9.4g 9% Saturated Fat […]
Calories in Paratha It is one of the best and popular breakfasts in India. Paratha is rich in are Carbohydrates and fats. paratha is good for weight loss. One paratha has 126 Calories, and it is made with healthy ingredients wheat flour it is high in fiber. Nutrition Facts In Paratha Amount Per Serving(100 grams) Calories […]
Vada Pav is a vegetarian fast food dish native to the Mumbai. The dish consists of a deep fried potato placed inside a bun. It is also called Bombay burger. It originated as cheap street food in Bombay. Nutrition Fact In Vada Pav Amount Per Serving 1 piece Calories 130 % Daily Value* 0% […]
Omelet is a dish made from beaten eggs fried with butter or oil in a frying pan. Omelets are rich in vitamins, minerals, and protein. Nutrition Facts In Egg, omelet Amount Per Serving 100 grams Calories 154 % Daily Value* 18% Total Fat 12g 16% Saturated Fat 3.3g Trans Fat 0g Polyunsaturated […]
Buttermilk Calories Its uses so many recipes. Its help to lose your weight, and it is low on calories and fats and high in carbohydrates making it a good and healthy energy source. Being a good source of calcium and vitamins. One cup of low-fat buttermilk has 40 calories. Nutrition Facts In Buttermilk Amount Per […]
Tandoori chicken is a dish prepared by roasting chicken marinated in spices in a tandoor, and it is originated from the Indian subcontinent and is popular in many other parts of the world. Nutrition Fact In Tandoori Chicken Amount Per Serving 100 grams Calories from Fat 0.5 Calories 220 % Daily Value* 18% Total […]
Cashew helps to lose your weight and it generally contains less fat. It is good for health. Cashews have a sweet, buttery, and salty taste, and an excellent source of several vitamins and minerals. 553 calories in cashews. Each ounce of cashews contains 160 calories. Nutrition Facts In Cashews Amount Per Serving 100 […]










