Cashew Nuts Calories It helps to lose your weight, cashews generally contain less fat. It is good for health. Cashews have a sweet, buttery, and salty taste, and an excellent source of several vitamins and minerals. cashew nuts had 553 calories. Each ounce of cashew nuts contains 160 calories. Nutrition Facts In Cashew Amount Per Serving(100 grams) Calories 553 % Daily Value* […]
Milk contains less antioxidants and it has less caffeine compared to coffee. Tea reduces the risk of heart attack and stroke. Tea is rich in polyphenols that have effects like reducing inflammation and helping to fight cancer. Nutrition Fact In Tea with milk and sugar Amount Per Serving 100 grams Calories from Fat 0.5 Calories 1 […]
Badam Calories It is also called Almond. Badams are rich in vitamins and minerals, and potassium. It can lower cholesterol. Badams are very popular tree nuts. And they are high in healthy fats, monounsaturated, fiber, protein, and various important nutrients. almonds can help improve your memory, and almonds are a good source of vitamin E, copper, magnesium, and high-quality protein, Almonds are extremely […]
Pav Bhaji is a fast food dish from India, consisting of a thick vegetable curry served with a soft bread roll. you can also add various vegetables such as green beans, brinjal, bottle gourd, and spinach to increase the taste and nutritional value of Pav Bhaji. Nutrition Facts In Pav Bhaji Amount Per […]
Calories In Cabbage Cabbage is healthy food and it is a vegetable. Cabbage is very powerful brain food and cabbages are a variety of colors and shapes, including green, purple, white and red, and its leaves can be smooth. cabbages are rich in vitamins and minerals. It can be eaten raw or cooked and we can make a variety […]
Spinach is a green flowering plant most of the calories in Spinach come from protein and carbohydrates. It prevents cancer, asthma and lowers the blood pressure. Nutrition Fact In Spinach Amount Per Serving 180 grams Calories from Fat 0.5 Calories 41 % Daily Value* 1% Total Fat 0.5g 0% Saturated Fat […]
Mutton: It is the meat of young domestic sheep(lamb). Popular and favourite among non-veg eaters. It is a type of red meat rich in iron content than chicken or fish. Enriched with high-quality proteins, lamb has health benefits such as: Provides essential amino acids your body needs for growth and maintenance. Eating meat promotes muscle […]
Dates are high in antioxidants, it contains several vitamins and minerals, in addition to fiber. They are high in calories since they are dried fruit. Nutrition Facts In Dates Amount Per Serving 1 Date Calories from Fat 0.5 Calories 20 % Daily Value* 0% Total Fat 0g 0% Saturated Fat […]
Gulab Jamun Calories Gulab Jamun is the most common sweet in India. It is consist of soft, deep-fried balls of dough that are soaked in aromatic sugar syrup and each ball generally has about 150 calories, and gulab jamun made with the ghee milk powder, flour, baking powder, milk, nuts, and raisins, cardamom and oil. Nutrition Facts […]
Milk: Milk is a daily essential enriched with proteins, calcium, vitamins and minerals. Dairy products such as butter and ghee are the byproducts of milk. Many prefer cow’s milk over other consumed types such as sheep and goat. Nutrition Facts: Amount Per Serving(245g) Calories from Fat 42 Calories 125 % Daily Value* 7% Total […]