Nutrition facts

Calories in Sabudana Khichdi

Sabudana Khichdi
03
Jun

Calories in Sabudana Khichdi

It is also known as tapioca pearls. Sabudana is a favorite breakfast and it is also an evening snack like Sabudana khichdi, sabudana pakoda, sabudana kheer. sabudana is a good source of protein and helps to maintain bone health.

Nutrition Facts In Sabudana Khichdi

 
Amount Per Serving( 184 )
Calories 262                                          Calories from Fat 98
% Daily Value*
                     
17%
Total Fat 11
7%
Saturated Fat 1.3
 
Trans Fat0
 
Polyunsaturated Fat   0
 
Monounsaturated Fat  0
0%
Cholesterol  0
11%
Sodium256
12%
Potassium403
13%
Total Carbohydrates  38
10%
Dietary Fiber  2.6
 
Sugars  2.9
 
Protein4.6
1%
Vitamin A
14%
Vitamin C
3%
Calcium
8%
Iron
 

Vitamin B3 helps to brain functions, mental health, and healthy skin formation.  Sabudana Kheer is good for health.

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