Nutrition facts

Calories In Cabbage

cabbage
09
May

Calories In Cabbage

Cabbage is healthy food and it is a vegetable. Cabbage is very powerful brain food and cabbages are a variety of colors and shapes, including green, purple, white and red, and its leaves can be smooth. cabbages are rich in vitamins and minerals. It can be eaten raw or cooked and we can make a variety of dishes like salads, soups, slaws, and stews. Cabbage had 25 calories.

Nutrition Facts in Cabbage
 
 
Amount Per Serving(100 grams)
Calories from Fat 1
Calories 25
% Daily Value*
                     
0%
Total Fat0.1g
0%
Saturated Fat 0g
 
Trans Fat 0g
 
Polyunsaturated Fat0g
 
Monounsaturated Fat 0g
0%
Cholesterol  0mg
0%
Sodium6mg
4%
Potassium147mg
1%
Total Carbohydrates4.1g
6%
Dietary Fiber1.4g
 
Sugars 2.1g
 
Protein 0.9g
1.2%
Vitamin A
47%
Vitamin C
2.8%
Calcium
0.7%
Iron
 

It helps to lose your weight. If you eat regularly along with rich Vitamin foods, this will help you achieve your weight loss goals.