Author Archives: apadmin

Guava Calories

Guava Calories

Guava Calories Guavas are rich in water content fruit. It is a rich source of vitamin C, it makes them useful in improving skin health, boost collagen, improve immunity. It is low in calories and carbohydrates. Nutrition Facts In Guava   Amount Per Serving( 100  grams) Calories 68 % Daily Value*                       1% Total Fat1 g 1% Saturated […]

Calories in Pani Puri

Pani Puri

Calories in Pani Puri Pani Puri is one of the most popular street food. It is made with a mixture of boiled and mashed potato, boondi, boiled moong or chana, a spicy/ tangy chutney, and sweet chutney is made of tamarind and jaggery and, of course, the puris. No points for guessing that the puris are deep fried and so is the boondi, the main contributors to […]

Calories in Peanuts

Peanuts

Calories in Peanuts It is packed with healthy fats and high-quality protein. They’re also fairly high in calories. It is good for health and helps to lose your weight. They are an excellent source of protein, fiber, and many key vitamins and minerals. 567 calories in peanuts. Nutrition Facts In Peanuts   Amount Per Serving( 100 grams) Calories 567 […]

Calories in Capsicum

capsicum

Capsicum is also known as red pepper. It is used to make medicine. Also used for various problems like digestion, stomach pain, and diarrhea. Contains capsaicin which reduces the pain sensations when applied to the skin. Nutrition Fact in Capsicum   Amount Per Serving 100 grams   Calories 40 % Daily Value*                       0% Total […]

Calories in Watermelon

Watermelon

Calories in Watermelon Watermelon is a refreshing fruit that is rich in water 92%and low in calories. It contains dietary fiber for digestive health as well as potassium, a mineral that helps keep blood pressure capped. It provides high levels of vitamins, minerals, and antioxidants and just a small number of calories. Nutrition Facts In Watermelon   Amount […]

3 Eggs Calories

egg

Eggs help to lose your weight. It is used to make many recipes like Cake, Salads, Sandwiches, Ice, cream, Soups, Stir-fries, Sauces. Protects our cardio-vascular system, nerves, liver, and our brain. Nutrition Fact in 3 Eggs   Amount Per Serving 3 eggs Calories from Fat 45 Calories  234 % Daily Value*                       23% Total Fat 15g 24% Saturated […]

Calories in Coconut Chutney

Coconut Chutney

Calories in Coconut Chutney One tablespoon of Coconut Chutney gives 36 calories and it is healthy. Its made mainly of grated coconut, ginger, green chilies. Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a functional food because it provides many health benefits beyond its nutritional content. Nutrition Facts In Coconut […]