Author Archives: apadmin

1 Cup Milk Calories

Milk

Milk: Milk is a daily essential enriched with proteins, calcium, vitamins and minerals. Dairy products such as butter and ghee are the byproducts of milk. Many prefer cow’s milk over other consumed types such as sheep and goat. Nutrition Facts:   Amount Per Serving(245g) Calories from Fat 42 Calories 125 % Daily Value*                       7% Total […]

2 Egg Omelette Calories

egg omelette

Egg Omelette: Egg is one of the healthy food we can eat. Packed with essential nutrients, an egg is called a complete food. Egg, when cooked an omelette along with spices, egg omelette serves as a delicious and healthy combo. Nutrition Facts:   Amount Per Serving(178g) Calories from Fat 228 Calories 323 % Daily Value*                       […]

White bread Calories

White bread

White bread refers to bread made from wheat flour from which the germs are removed by the milling process. Whole-meal bread contains the whole grain and provides fiber, vitamin B, and minerals.   Nutrition Facts In White Bread     Amount Per Serving 100 grams Calories from Fat 0.5 Calories 265 % Daily Value*                       […]