Calories & Nutritional Facts of your Favorite Foods

Nutrition is the science that interprets the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion.

The diet of an organism is what it eats, which is largely determined by the availability and palatability of foods. For humans, a healthy diet includes preparation of food and storage methods that preserve nutrients from oxidation, heat or leaching, and that reduces risk of foodborne illnesses. The seven major classes of human nutrients are carbohydrates, fats, fiber, minerals, proteins, vitamins, and water. Nutrients can be grouped as either macronutrients or micronutrients (needed in small quantities)

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White Rice Calories

White Rice: Cereal grain that has been grown since time immemorial is a rich source of [...]

White bread Calories

White bread refers to bread made from wheat flour from which the germs are removed [...]

Wheat Calories

Wheat Calories Wheat is the most common cereal grain, which comes from a type of grass Whole [...]

Wheat Bread Calories

Wheat bread is a type of bread made using flour that is entirely filled with [...]

Vada Pav Calories

Vada Pav is a vegetarian fast food dish native to the Mumbai. The dish consists [...]

Vada Calories

Vada is used as breakfast or snacks, it is originated from the Indian subcontinent, there [...]

Upma Calories

Upma Calories Upma is an Indian breakfast and it is easy to make, it helps [...]

Tomato Calories

It is vegetables by nutritionists. Tomato helps to reduce the eyes from light damage. Tomato is low [...]

Tandoori Chicken Calories

Tandoori chicken is a dish prepared by roasting chicken marinated in spices in a tandoor, [...]

Sweet Potato Calories

Sweet Potatoes : They are the starchy root vegetables grown worldwide. Sweet potatoes are enriched [...]

Sunflower Oil Calories

Sunflower oil helps to cure some of the skin problems like acne, general redness, inflammation [...]

Sugarcane Juice Calories

Sugarcane juice is a liquid extracted from sugarcane that has been squeezed. Drinking a glass [...]

Skim Milk Calories

Skim milk powder sometimes called as dry or not fat milk. It is rich in [...]

Sabudana Calories

Sabudana is made from tapioca root that is loaded with iron, calcium, potassium, and vitamin [...]

Rice Calories

Rice is the seed of grass species. It is the most widely consumed food for [...]

Puffed Rice Calories

Puffed Rice Calories puffed rice is very low in calories. It’s a very good source [...]

Potato Calories

Potatoes are gluten free and they are packed with nutritional benefits needed for a healthy [...]

Pomegranate Calories

Pomegranate Calories Pomegranate is a red fruit with juicy.  It’s good for health and pomegranates [...]

Poha Calories

Poha is very low in calories. It has about 76.9% of carbohydrates and 23% fat, [...]

Pizza Calories

Pizza: Pizza is a delicious wheat-based dough, baked with tomato sauce and cheese. Popular and offers [...]

Pineapple Juice Calories

Pineapple is a liquid juice extracted from pineapple tropical plant. It is also known as [...]

Peanut Butter Calories

Peanut butter is a creamy jam-like paste, made from ground dry roasted peanuts. It is [...]

Pav Bhaji Calories

Pav Bhaji is a fast food dish from India, consisting of a thick vegetable curry [...]

Parle G Calories

Parle G Calories The biscuit is made of maida, which leads to an increase in [...]