Nutrition facts

Calories in Sprouts

Calories in Sprouts
25
Jun

Calories in Sprouts

It is good for health and it helps to lose your weight. Sprouts are a good source of vitamins and minerals. It is low calories. It contains a significant amount of protein.

Nutrition Facts In Sprouts

 
Amount Per Serving( 33 )
Calories 7.6                                          Calories from Fat 2
% Daily Value*
                     
0%
Total Fat0.2
0%
Saturated Fat 0
 
Trans Fat 0
 
Polyunsaturated Fat  0.1
 
Monounsaturated Fat  0
0%
Cholesterol  0
0%
Sodium2
1%
Potassium26
0%
Total Carbohydrates 0.7
3%
Dietary Fiber 0.6
 
Sugars 0.1
 
Protein1.3
1%
Vitamin A
4.5%
Vitamin C
0.8%
Calcium
 1.8%
Iron
 
  • It Helps to Maintain Good Eyes
  • It Protects the Immune System and  Reduces Blood Clotting.
  • Its help in boosting your blood circulation by maintaining your red blood cell.

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