Sunflower Oil Calories

Sunflower oil helps to cure some of the skin problems like acne, general redness, inflammation and irritation of the skin. It has a very good source of vitamin E and is rich in nutrients and antioxidants which helps to protect the skin from the harmful UV rays from the sun. Nutrition Fact in Sunflower Oil

 
Amount Per Serving 100 grams
Calories 884
% Daily Value*
                     
153%
Total Fat 100g
65%
Saturated Fat 13g
 
Trans Fat 0g
 
Polyunsaturated Fat 36g
 
Monounsaturated Fat 46g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
 
Sugars 0g
 
Protein 0g                                                                       
0%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
 

  Sunflower oil is a non-volatile liquid extracted from sunflowers. It helps to improve heart health, lower cholesterol, reduce inflammation, improve skin health, boost energy, strengthen the immune system, protect against asthma. It can be used for various cosmetic product like skin creams and lip balm and also used in cooking and frying. With the help of sunflower seed oil, we can also make medicines.

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